Depending on what your recovery looks like, there are going to be different quotes that resonate with you. Keep reading to find some inspiration to help you through this part of recovery. We can always do better and be better, it is all an ongoing process. Internal healing is a huge part of the recovery journey. They can also make us stop in our tracks if something in particular resonates with how we are feeling.
How Can I Effectively Incorporate Quotes Into My Daily Routine During Rehab?
Author John C. Maxwell encourages people to have a good attitude, a powerful message if you’re in active recovery. Actress Demi Lovato shares a powerful sobriety quote about accepting sobriety sayings help from loved ones. The late American cartoonist Bil Keane was quoted encouraging people to focus on the present. For people recovering from addiction, this can be encouragement.
Reclaim Your Power and Ask for Help
I once read that there’s a difference between being lonely and alone. I used to think that was a trick of semantics until one night I was at the bar drinking with some friends. These were people I’d known my whole life and I cared deeply about, but I felt lonely. It’s tough to build a new social life if you stop drinking, but the quality of your friendships will be much higher if you can overcome social anxiety without relying on alcohol. These are the types of people that you’ll be able to talk with about the unique feelings and challenges you face, not just in developing a sober social life, but in being sober, in general. Going from a life of drinking to a life in recovery from alcoholism can be challenging.
- You have tens of thousands of thoughts running through your head all day—use this list of addiction recovery quotes to make those thoughts as healing as possible.
- If you want more from life, a hangover is a waste of time.
- Through therapy, individuals can gain insight, learn valuable skills, and receive guidance from experienced professionals.
- But this doesn’t prevent people from using alcohol as an excuse.
- These and other addiction recovery quotes are a great way to facilitate the process of early recovery.
- The process of rehabilitation is filled with physical and psychological obstacles, from uncomfortable withdrawal symptoms to the feeling of despair and failure if you happen to relapse.
Staying Sober Motivational Quotes
The progress that you make when you take your time is worth it in the end. You can begin to reshape your thoughts and outlook on life if you speak to yourself more positively. They can help us have grace toward our past mistakes — after all, this is the beginning of the rest of your life. We all make mistakes — it’s how we move forward that counts. And recovery looks different for everyone, so you shouldn’t base your pace on anyone else’s! As Confucious said, it doesn’t matter how slowly you go as long as you do not stop.
- If you have an earnest desire to advance but your drinking is holding you back, then you have a drinking problem and you need to stop drinking.
- Addiction became so unbearably miserable and painful that they were forced to surrender.
- Quotes have the ability to uplift and inspire individuals on their recovery journey.
- Were you able to learn something you could try to help a loved one?
Many before you have faced the same challenges you face today and persevered. In your times of challenge you can draw upon your faith and belief in God to help you through the dark times, and to resist the temptations in front of you. The weight of the past can be particularly heavy to a person in recovery.
QUOTES BY TOPICS
Drug and alcohol addiction is a complex issue that affects not only the individual but also their social circles. That’s why the most effective addiction treatments focus on building a strong support system involving healthcare professionals and caring loved ones. If you’re on the path to recovery and sobriety, you understand that it’s a demanding journey. Reasons for becoming sober are very individual but regardless of why you did it, the important part is that you stopped drinking—and that’s a huge accomplishment. “Lots of people will say, ‘Oh, I can stop drinking anytime I want’ but then go back when it turns out to be harder than they thought,” says Dr. Heinzerling.
Are There Specific Types Of Quotes Suitable For Different Stages Of Addiction Recovery?
Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don’t ever want to be again. For me, I just happened to be in a situation the very last time and I said, You know what? It’s really not that difficult to overcome these seemingly ghastly problems.
Know that your past does not define your future:
- Call it transcendence if you want, but it’s a rat in a maze.
- So many are beginning to share what recovery means to them.
- Every day as a recovering addict, you face challenges and hardships many others fail to understand.
- If you’re ready to explore further resources or seek support on your recovery journey, don’t hesitate to contact Olympic Behavioral Health.
- Incorporating uplifting and motivating quotes into daily life can help reinforce the commitment to sobriety and provide strength during challenging moments.